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Therapy for People Who’ve Had to Adapt to Survive and Are Ready to Start Living Differently.

In Austin, Texas, and Across Texas Online.

Connect with me
A woman with dark hair and a tattoo on her arm is giving a haircut to a young girl with long dark hair, sitting at a wooden dining table in a bright room with large windows and green plants.

Lately it feels like too much.

You’re holding it all together–at work, at home, in your relationships–but underneath the surface, you’re tired, stretched thin, and unsure what you need anymore.

You’re not alone–and you’re in the right place.

Therapy can help you reconnect with yourself or in your relationships, feel more grounded, and finally make space for your own needs.

Let’s figure it out together.

A woman with long brown hair smiling, standing in front of a wooden and glass door, wearing a green dress and brown shoes.

Hi, I’m Jordan, a licensed therapist in Austin, Texas.

I help people navigate the complex, in-between seasons of life. Whether you’re feeling stuck in your relationships, carrying the weight of past trauma, or stretched thin by work, caregiving, or everyday demands, you’re in the right place.

Therapy gives you a safe space to slow down, be seen, and reconnect with the parts of yourself that have been buried under “just getting through.” Together, we’ll explore what’s been holding you back and find practical, compassionate ways to heal, grow, and feel more like yourself again.

Know more about me
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Support that meets you where you are

I work with clients navigating the challenges of being human—relationships, career demands, and figuring out who you are.

I specialize in supporting people experiencing:

  • Anxiety & overwhelm – when worry, tension, or overthinking feels constant

  • Relationship & communication challenges – struggles with partners, family, or friends

  • C-PTSD – navigating patterns shaped by complex trauma and its impact on daily life

  • Neurodivergence – understanding how your brain works and finding strategies that fit you

  • People-pleasing – learning to honor your needs while showing up authentically

  • Adult children of emotionally unstable parents – learning boundaries, self-trust, and healthier relationship patterns

Book a free consultation
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You might be wondering…
“Do I really need therapy? Isn’t this just life?”

You’re not alone in asking that. Therapy can help you start to feel safe in your own body, understand how past experiences shape your reactions, and build new ways to cope. Therapy gives you space to reconnect with yourself and practice healing in a supportive, guided way.

Ready to feel more
like yourself again?

Let’s talk about what’s been weighing on you and see if we’re a good fit. Schedule a free 20-minute consultation.

Book a free consultation