A cozy home office with a wooden desk, an open notebook, a closed laptop, a smartphone, and a pair of glasses. There is a green cushioned chair and hanging and potted plants on a wall shelf and in the corner.

Meet the Team

Lilac Therapy is a group of thoughtful, compassionate therapists who help women move through overwhelm, burnout, and relationship challenges with more clarity and confidence.

Whether you're navigating a major life transition or just feel a little lost, we’re here to support you just as you are.

Connect with us
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Emily Hart, PsyD (she/her)

Founder & Licensed Clinical Psychologist

Emily works with women who feel like they’re holding everything together on the outside, but quietly falling apart inside. Her approach blends deep, relational work with practical tools for everyday life. She specializes in anxiety, burnout, and the mental load of modern womanhood.

PsyD, Cascade Pacific University · Licensed in Oregon

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Maya Thompson, LCSW (she/her)

Therapist for Women Navigating Relationships & Identity

Maya helps clients explore their relationship patterns, set boundaries, and reconnect with their own needs. She works with women at all stages of life, with a special focus on codependency, communication issues, and self-worth.

MSW, Evergreen School of Social Work · Licensed in Oregon

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Rachel Lee, LPC Associate (she/her)

Therapist for Anxiety, Career Stress & Life Clarity

Rachel brings warmth and grounded insight to her work with women navigating anxiety, career pressure, and identity shifts in adulthood. Her clients appreciate her calm presence, curiosity, and ability to help them sort through the noise.

MA in Counseling, Northwest Institute of Psychology · Supervised by Dr. Emily Hart

Ready to meet your therapist?

We offer individual therapy for women across Oregon, both in-person and online. Just click below to book a free consultation with the therapist who feels like the best fit for you.

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